Correcting 3 Mental Health Self-Care Myths
Have you ever listened to the instructions about oxygen masks on airplanes? “If there’s a drop in cabin pressure, be sure to secure your own mask before helping others.” This …
TSHBP Blog
Public Health: Adult Vaccinations
Some illnesses, once contracted, do not have a cure and may cause serious health problems or even death. Vaccines are among the safest medical products available, are very effective and …
What You Need to Know about Sunscreen
By now the importance of adequate skin protection is widely known. Skin cancer is the most common cancer in the United States, and the number of Americans who have had …
VISION CARE: UV PROTECTION
The sun releases energy, called radiation, in various forms: in the sunlight you see, the heat you feel and the invisible ultraviolet (UV) rays that cause you to get sunburned. …
“I Just Need Someone To Talk To!” – PTSD
We all have experienced some type of trauma over the last several years. Whether it’s the impact that the COVID-19 pandemic has had on our collective mental health or recent …
English
Spanish