Grocery Store Best Buys for Cost and Nutrition
When visiting grocery stores it can be difficult choosing healthy foods on a limited budget. Choosing the foods you purchase carefully can help you maximize nutrition while sticking to your …
Breast Cancer Awareness: Take Charge of your Health
Breast cancer prevention and awareness go hand-in-hand. A breast cancer screening is extremely useful in early detection of breast cancer, breast disease, and other cancers. Screenings including clinical exams, breast …
Public Health: Adult Vaccinations
Some illnesses, once contracted, do not have a cure and may cause serious health problems or even death. Vaccines are among the safest medical products available, are very effective and …
Men’s Health: Tips for a Healthy Lifestyle
The leading cause of death for males in the United States is heart disease—followed closely by cancer. Men’s Health Awareness encourages men to focus on their health and well-being in …
Heart Disease Risk Quiz
Do you know your heart disease risk level? Take the quiz below to find out. 1. What’s your blood pressure? Below 120/80 (0) Between 120/80 and 140/90 (+1) Above 140/90 …