Quitting Smoking: What to Expect and How to Plan
Just thinking about quitting smoking may make you anxious, but your chances of success will be better if you get ready first. Quitting works best when you’re prepared. In this …
6 Common Mistakes to Avoid When Choosing a Health Plan
Buying health insurance may be one of the most critical annual purchases since it impacts your physical, mental and financial wellness. Unfortunately, selecting a health insurance plan can feel overwhelming. …
Flu Season and the COVID-19 Pandemic
The arrival of the fall and winter months signals many things, including the beginning of flu season. According to the Centers for Disease Control and Prevention (CDC), flu activity peaks …