Grocery Store Best Buys for Cost and Nutrition
When visiting grocery stores it can be difficult choosing healthy foods on a limited budget. Choosing the foods you purchase carefully can help you maximize nutrition while sticking to your …
How High Cholesterol Affects Your Heart Health
High cholesterol increases your chances of developing heart disease—the leading cause of death for adults in the United States. Cholesterol is a waxy substance found in fats in your blood …
“But You Look Great!” – Living with Multiple Sclerosis
Compliments. We all love to get them. But what happens when you may look great outwardly, but you’re dealing with a serious disability or illness? Most disabilities and illnesses come …
Your Wellness Matters: Cholesterol
According to the Centers for Disease Control and Prevention (CDC), nearly 1 in 3 American adults has high cholesterol. Too much puts you at risk for heart disease and stroke, …