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Tag: HEALTH AND WELLNESS

Grocery Store Shopping, Healthy Food, Nutrition, Shopping on Budget
Health and Wellness

Grocery Store Best Buys for Cost and Nutrition

When visiting grocery stores it can be difficult choosing healthy foods on a limited budget. Choosing the foods you purchase carefully can help you maximize nutrition while sticking to your …

Cholesterol, Healthy Eating, Heart Health
Health and Wellness

How High Cholesterol Affects Your Heart Health

High cholesterol increases your chances of developing heart disease—the leading cause of death for adults in the United States. Cholesterol is a waxy substance found in fats in your blood …

Health and Wellness

“But You Look Great!” – Living with Multiple Sclerosis

Compliments.  We all love to get them.  But what happens when you may look great outwardly, but you’re dealing with a serious disability or illness?  Most disabilities and illnesses come …

Health and Wellness

Your Wellness Matters: Cholesterol

According to the Centers for Disease Control and Prevention (CDC), nearly 1 in 3 American adults has high cholesterol. Too much puts you at risk for heart disease and stroke, …

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