Surviving Cancer
Surviving cancer is a growing reality for a number of Americans who are now described as cancer survivors, rather than victims. However, there is significant emotional, physical and financial stress …
Suicide Education and Prevention
Suicide is a leading cause of death for Americans, but much like mental health in general, the topic rarely gets the attention it deserves. There is a stigma against discussing …
The Link Between Health and Happiness
In the pursuit of a fulfilling life, happiness is a goal for many. The American Psychological Association defines happiness as “an emotion of joy, gladness, satisfaction and well-being.” However, happiness …
Correcting 3 Mental Health Self-Care Myths
Have you ever listened to the instructions about oxygen masks on airplanes? “If there’s a drop in cabin pressure, be sure to secure your own mask before helping others.” This …
