How High Cholesterol Affects Your Heart Health
High cholesterol increases your chances of developing heart disease—the leading cause of death for adults in the United States. Cholesterol is a waxy substance found in fats in your blood …
Heart Disease Risk Quiz
Do you know your heart disease risk level? Take the quiz below to find out. 1. What’s your blood pressure? Below 120/80 (0) Between 120/80 and 140/90 (+1) Above 140/90 …
Your Wellness Matters: Cholesterol
According to the Centers for Disease Control and Prevention (CDC), nearly 1 in 3 American adults has high cholesterol. Too much puts you at risk for heart disease and stroke, …
Change Your Diet to Lower Your Cholesterol
Diet plays a big part in why some people suffer from high cholesterol. Modifying your diet even a little can lower your cholesterol – lowering your risk for heart disease …