Sleep Apnea: More than a Snore
According to the National Sleep Foundation, more than 18 million Americans suffer from obstructive sleep apnea (OSA). Those who suffer from the condition start and stop breathing several times a …
The Importance of Quality Sleep
Did you know that 1 in 3 American adults don’t get the recommended seven hours of sleep? While this might not seem problematic, consistently failing to get enough sleep can …